News for and about racing sailors on the Chesapeake Bay, a weekly roundup of a sailboat race results, the SpinSheet Racing Team and how you can join, expert tips from Quantum, and SpinSheet’s downloadable sailing regatta photos for purchase.
Skipper and crew positions can be such different experiences—and especially on doublehanded boats, skipper and crew rely on each other so much. It’s critical for each teammate to...
David Flynn of Quantum Sail Design talks about the effect of backstay tention on mainsail shape.
The final InterClub (IC) Midwinters at Severn Sailing Association (SSA) in Annapolis unfolded January 27-28.
Annapolis’s Stagg Yachts rang in the New Year by announcing one of the first new boats of 2018: the Donovan 26 One Design (OD) race...
We wrap-up our look at sailing fitness and exercises, pulling together the elements from the last four days and sending you off with some recommendations. Make us proud!
In partnership with Team AkzoNobel, Interlux is offering the chance to win a four-day, three-night trip for one winner and one guest to the Newport, RI, VOR Race Village.
Sometimes you just need to pull really hard. Everything on a sailboat is willing to fight with you when you ask it to move, so spending some time on strength training can help you...
Our third fitness installment focuses on the benefits of stretching and improving your flexibility. Well, your muscle flexibility -- your ability to "roll with it" is out of our hands!
That fortune cookie was right: "true strength comes from within". The second part of our series focuses on core strength and all of its benefits!