Six Exercise Tips for Sailors
We talk so much about “fitting out” our boats for spring, but why not discuss prepping our bodies? Here are six areas they suggest sailors work on between now and that first April sailing day.
We talk so much about “fitting out” our boats for spring, but why not discuss prepping our bodies? Here are six areas they suggest sailors work on between now and that first April sailing day.
Learn how to build your own onboard medical kit effectively and affordably, or augment your existing kit.
Keith Mayes and Emily Manders, owners of the Beneteau 36.7 Jubilee, have crew members who’ve been racing with them since 2003. The team has topped Herrington Harbour Sailing Association’s High Point results for 10 consecutive years.
For SailGP's debut in Sydney, former Olympian and America’s Cup winner Tom Slingsby put on a clinic for the rest of the fleet and a sold-out crowd of over 20,000
David Flynn of Quantum Sail Design discusses tack-to-tack speed differences and how you can overcome them and adjust accordingly.
Want to enhance your racing performance on the water? Here are nine tips from mental performance coach and racer Dr. Tim Herzog.
Here is the preliminary racing calendar for the 2019 sailing season on the Chesapeake Bay... a work in progress!
The Charleston YC will host the inaugural Race Management Best Practices Forum in Charleston on January 12 at the club.
Thanks to HYC’s Fall Fling, Kennedy Cup, and some frostbiting and out-of-town regattas, we still have something to report. Here’s your racing roundup for November 3-4.
J-Championships in Annapolis, frostbite racing in Hampton, and more... Here’s your racing roundup for the weekend of October 27-28.